1) Rheumatoid arthritis is different from ordinary arthritis, isn’t it? Yes, rheumatoid arthritis is an autoimmune disease – it’s as if your body is attacking its own cells and this causes swollen painful joints when you have the disease. You experience morning stiffness that lasts for more than an hour and you can also get … Continue reading The Possible Links Between Covid and Rheumatoid Arthritis
If you want a quality life, you know you need to eat right and exercise … but is that it? It’s a good start, but Elizabeth Roddick knows it is just the beginning. She says “Health is not only about the absence of sickness. It is about feeling good every day and having the energy to enjoy … Continue reading Time to Put Yourself 1st! – Fun. Feisty. Fabulous! Podcast Interview
Can High Heels lead to Osteoarthritis? Ladies find out here!
Women over 50? Check out about the link between health and exercise
How much is enough when it comes to burning calories?
If you are a woman over 50, should you be taking Aspirin?
Could 5 minutes a day lead you to a healthier life? Find out here. Part of Healthy Lifestyle video series by Elizabeth Roddick.
Could you be low in Vitamin D and could the lack of little sunshine be affecting your health and vitality?
What about cancer and Vitamin D?
Should you be taking Vitamin D? Are there any conditions when Vitamin D could do more damage than good? Watch to find out here.